Foot Pain Management – How to Manage Painful Foot Problems
Foot pain is a serious problem and it needs proper treatment to control the pain to make your daily life easier. If your pain is due to some other medical condition, visit a doctor. But if your pain is because of some activities or conditions, you can treat it on your own. Just remember that there are many ways for pain management:
Chronic foot pain management is to reduce pain and inflammation immediately after the treatment. Do not ignore it. If you are suffering from Achilles tendinitis, the first thing to do is to stop activities that might aggravate the situation. Ice is a good way to reduce swelling and inflammation. You should rest your feet for about an hour after applying ice on the affected areas.
Another form of Foot pain management is using over the counter medications. There are medications available to treat most types of foot problems, but you need to consult with your physician first. Discuss your treatment plan with your doctor before taking any medications. Most doctors recommend non-steroidal anti-inflammatory drugs (NSAIDs) because they are less likely to cause side effects than prescription drugs.
Foot pain can also be managed with chronic pain medications. It is important to keep in mind that NSAIDs are only used for short term pain management. If you do not get timely, chronic pain relief from these medications, you will need more powerful pain medications such as acetaminophen or non-steroidal anti-inflammatory drugs. These drugs are designed for long term chronic pain management. However, your physician might also recommend treating the symptoms of your chronic foot pain with these powerful drugs for the rest of your life.
Foot pain can also be managed with physical therapy. Physical therapists can help treat common problems such as bunions, corns and calluses by stretching the muscles and increasing joint mobility. They can treat specific locations such as the bottom of the foot, the top of the foot or the ball of the foot. They may also treat conditions such as plantar fasciitis or shin splints. While doing this type of physical therapy, your therapist might use ultrasound or laser technology to reduce swelling and stimulate the nerves. Acupuncture and other Chinese medicine techniques can treat both the physical and emotional causes of pain.
Foot pain can range from being mild to debilitating. Regardless of what is causing your pain, there is a solution that will work for you. Talk with your physician about any of your options for pain management so that you can regain your pain-free lifestyle.